Fluid Movement Monthly Tune-Up with Donna Waks
Start Date: 03/08/20
It’s time to spring into spring!
These sessions combine intense, focused traction and release routines of ball rolling with softer 3-dimensional patterns and movement fundamental to fully connect and coordinate limbs with trunk for healthy joints and ease of movement.
These tune-up sessions are a wonderful way to reset your body/being to a more fluid, connected and whole way of being.
Sundays: 3/8, 4/5, 5/3, 6/7 11:30am-1pm (Register Below)
$20 / class (free to dojo members)
Space is limited – pre-registration required
For more info or questions: (202) 363-9156, firstname.lastname@example.org
Donna Waks is a Certified Movement Analyst, Craniosacral and Massage Therapist with over 30 years in the field of health and fitness. Through individual sessions and group classes she offers a multi-modal approach to living fully and aging gracefully.