Fluid Movement Saturday Session – Nov 3
Start Date: 11/03/18
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Bringing together movement fundamentals, 3-dimensional movement patterns and focused ball rolling routines.
These tune-up sessions are a wonderful way to reset your body/being to a more fluid, connected and whole way of being.
Classes will be geared towards participants’ needs — addressing the functional connection of legs into pelvis and arms into trunk.
Space is limited, pre-registration required.
New! Saturdays: 11/3; 12/1
12noon-1:00pm
$15 / class (free to dojo members)
Sundays: 11/11, 12/16
10:30am-12noon
$20 / class (free to dojo members)
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