Fluid Movement Monthly Tune Up – Nov 11

Bringing together movement fundamentals, 3-dimensional movement patterns and focused ball rolling routines.


These tune-up sessions are a wonderful way to reset your body/being to a more fluid, connected and whole way of being.


Classes will be geared towards participants’ needs — addressing the functional connection of legs into pelvis and arms into trunk.

Space is limited, pre-registration required.


New! Saturdays: 11/3; 12/1

12noon-1:00pm

$15 / class (free to dojo members)


Sundays: 11/11, 12/16

10:30am-12noon

$20 / class (free to dojo members)