Family Self-Protection Workshop
Start Date: 05/25/19
Sign Up: Register Here for May 25
A Free Introductory Workshop for Teens, Tweens, and Parents
Saturday, May 25, 2:00-4:00pmLearn self-protection basics based in Aikido, a martial art uniquely structured to allow a smaller, weaker, or unarmed person to use their power effectively.
In this workshop you will:
- Learn to move past fight/flight/freeze
- Practice basic moves to unbalance, deflect, or repel an attacker
- Safely experience the kind of “real life” threats not often practiced in traditional martial arts classes
This class is appropriate for beginners age 10 and up, at any level of physical fitness.
“Excellent instruction with emphasis on understanding, highly recommend!”
–Heather Bolan
Janice Bass is the Chief Instructor at Traditional Aikido of Sarasota. She has 40 years of martial arts experience including Karate, Iaido, and Aikido.
Sign Up: Register Here for May 25