October Fluid Movement Monthly Tune-Up

Start Date: 10/21/18

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Bringing together movement fundamentals, 3-dimensional movement patterns and focused ball rolling routines.

These tune-up sessions are a wonderful way to reset your body/being to a more fluid, connected and whole way of being.

Classes will be geared towards participants’ needs — addressing the functional connection of legs into pelvis and arms into trunk.

Space is limited, pre-registration required.

Sundays: 9/23, 10/21, 11/11, 12/16


$20 / class (free to dojo members)

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